Not everyone gets a good night’s rest. From home obligations to stress, there are seemingly hundreds of reasons why your employees may not be getting the necessary shut-eye each night. Almost all of us have felt the urge to take a quick refreshing nap during the day, and many sleep experts agree that it can be beneficial. Napping could even allow us to be more productive after awaking—thus increasing productivity rather than decreasing it.
So, does this mean employers should let employees sleep while at work? Maybe! Let’s take a look at some pros and cons to allowing employees to nap while at work.