Tag: relaxation

Workplace wellness

Boosting Resolve: Support Employee Commitment to Healthy Living

December 5, 2019

Via: HR Hero

There might not be a better time than January to reach employees with a well-being message. Health- and fitness-related goals are consistently among the most popular New Year’s resolutions, but most people give up on their attempts at cleaner living […]

Workplace wellness

Teaching Meditation to Employees Could Have Big Benefits

March 6, 2018

Via: Chief Learning Officer

Some of the world’s top business leaders, actors and celebrities like Arianna Huffington, Ellen DeGeneres and Martin Scorsese swear by one technique to reduce stress and calm their mind: meditation. To be more specific, transcendental meditation. Recently, the practice has […]