In the busy, performance-driven workplaces of today, it is easy for employees to find themselves under constant stress. Stress found in the workplace can affect not only employees’ work product but also their mental and physical health. While workplace stress is common, companies can do more to reduce employees’ stress and create a healthier environment.
Millennials and Generation Zs, in particular, see value in businesses offering solutions to help them manage stress. According to a recent survey from TIME magazine, Millennials and Gen Zs are considered more anxious than previous generations. The importance of stress management has generated multiple studies, each finding that workplace stress has significantly increased over the past few decades.