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How to Encourage Employees to Get More Sleep

October 3, 2019

Via: HR Hero

We’ve all been there: trying to get one more thing done on the to-do list before going to sleep … or two more things … or two more episodes of that show we’ve been binge-watching. Or, maybe we’re struggling to stop thinking about the day and the to-do list long enough to relax. Any way you look at it, there are ample reasons that many of us aren’t getting the shut-eye we need to operate at maximum effectiveness each day.

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