Top
Workplace Oasis Time: A Q&A with Marilyn Paul

Workplace Oasis Time: A Q&A with Marilyn Paul

November 15, 2017

Via: Workforce

Marilyn Paul’s best time in her week is spent with her family. These moments help the author and consultant succeed at living her truth — practicing a Sabbath, as she calls it, every week to rejuvenate from overworking, busy schedules and stress.

Her latest book, “An Oasis in Time: How a Day of Rest Can Save Your Life,” focuses on the positives of taking a day a week as an oasis of rest from work. Workforce intern Ariel Parrella-Aureli spoke to Paul about the work benefits of taking breaks and her advice for employers and HR leaders to help employees find their “oasis time” in a culture that demands working excess hours.

Read More on Workforce