Losing a job can hurt not only your bank account – but also your mental well-being. The aftermath of a layoff can leave you feeling a wide array of emotions, and it’s important to recognize that the impact of unemployment extends far beyond finances and career trajectories.
Layoffs Affect Mental Health:
Going from having a stable full-time job to no job at all is a jarring transition. You may be left feeling shocked, upset, and scared. Along with these emotions, many factors come along with being laid off that can negatively affect mental health.