Tag: Mindfulness Training


Mindfulness in the Workplace: How to Keep Employees Happy & Motivated

August 12, 2019

Via: Sofia Allende

Do you feel like stress is an inevitable part of the workplace? You are not alone. Studies confirm that “occupational pressures and fears” are the leading cause of stress among working Americans. “Increased levels of job stress as assessed by […]

Development & Evaluation, Engagement, Workplace wellness

5 Types of Mindfulness Training to Improve Productivity and Engagement

September 25, 2017

Via: Spark

Different types of mindfulness training may help you more effectively reach a cross section of your organization with stress reduction training. The must-read book for HR leaders, “Mindful Work: How Meditation Is Changing Business from the Inside Out” by David […]

Development & Evaluation, Engagement

How to Implement Mindfulness Training in the Workplace

September 18, 2017

Via: Spark

Mindfulness training has been shown to help reduce stress, increase productivity and generally improve the performance of an organization’s workforce. In a book series geared toward highlighting takeaways for HR leaders, we’re taking a closer look at “Mindful Work: How […]