Mindfulness in the workplace is one of the most important trends that businesses are paying attention to. As part of a series dedicated to must-read books for HR leaders, we’re exploring key lessons from “Mindful Work: How Meditation Is Changing Business from the Inside Out” by David Gelles.
Gelles notes that there are numerous benefits from mindfulness. “Across industries, there is an elite subculture of accomplished professionals who are discovering the power of mindfulness,” Gelles says. “They are becoming more effective and more focused and in the process getting better at their jobs.”
