Chia seeds are small but mighty. Originating from the Salvia hispanica plant native to Central America, they have leapfrogged from an ancient crop to a modern-day superfood. Renowned for their high nutrient content and versatility, chia seeds serve as a seemingly perfect addition to any diet. But,
Recognizing the profound impact that employee mental well-being has on overall workplace performance, engagement, and company culture, employers are facing the challenge of ensuring their workforce utilizes the available mental health resources. However, despite these resources being available,
