How do you reduce stress in an office environment? That is the question.
Stress is as normal as can be in an office environment. It is the body’s “fight or flight” response to everyday office situations such as an impending deadline, unpleasant workmates, and a heavy workload.
Over time, too much stress will take a toll on the physical and mental health of employees. Moreover, when their health suffers, productivity and the overall growth of the company suffers as well.
