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How to Help Prevent Employee Burnout

October 13, 2020


Celeste Paul had worked for the U.S. Nat­ional Security Agency (NSA) for several years as a researcher, and over time she noticed a troubling trend. Operators, some of the NSA’s most vital assets, were exhibiting signs of stress and burnout.

While everyone experiences stress, chronic stress can have profound impacts on a person’s mental health—especially if that person has an underlying health condition—including anxiety, depression and a decrease of cognitive ability.

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