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Mindfulness Training in the Workplace

In a time when employee retention is at the top of everyone’s mind, employers are looking for ways to ensure their workers are satisfied and motivated at their jobs. Finding ways to combat stress and burnout can go a long way toward this goal, thus keeping employees happier and maintaining high morale and productivity.

Mindfulness training is one option many employers are utilizing on this front. Helping employees learn to embrace mindfulness techniques can have a lot of advantages for both employees and employers.

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